After many years of trying every holistic and therapeutic approach to dealing with chronic depression and physical pain, my intuition led me to Ashton’s services, both colon hydrotherapy and LENS. No other modality has ever caused the same degree of deep transformation and insight as these two have for me, and in a relatively short period of time I feel that I have harvested the fruits of many years’ labor with the help of these services.
I think that either one of these modalities by themselves would cause a positive shift, but combined they are really unparalleled. By letting go of biological and physical weight resulting from many years of stored trauma, these practices have added an exponential depth to my already established practices of therapy, yoga and meditation.
I can’t say enough about the services provided, and more specifically the compassion and empathy with which they are delivered by Ashton as a practitioner. If you’re curious but shy, give her a try. She has a knack for making what could be a very awkward situation feel immeasurably comfortable and easy. Ten out of ten.
I think that either one of these modalities by themselves would cause a positive shift, but combined they are really unparalleled. By letting go of biological and physical weight resulting from many years of stored trauma, these practices have added an exponential depth to my already established practices of therapy, yoga and meditation.
I can’t say enough about the services provided, and more specifically the compassion and empathy with which they are delivered by Ashton as a practitioner. If you’re curious but shy, give her a try. She has a knack for making what could be a very awkward situation feel immeasurably comfortable and easy. Ten out of ten.
M.D.
I’d read about the use of colonics for internal cleansing for years and, despite my resistance to the idea, I finally checked out the Vital Flow website. It confirmed the numerous benefits of colonics and also introduced me to LENS – there’s quite an impressive video on the website for more details. I’ve been seeing Ashton for over 2 years now and am very pleased with the results! I started with a series of colonics – you can see the cleansing that takes place, no doubt about that! Then I began the LENS, which is extraordinary. I notice the effect immediately via my senses and how wonderful I feel. I’ve been a high-energy person often to the point of being erratic and unfocused, and continue to process significant childhood trauma. LENS has helped me be myself – gathering the disparate parts, grounding them into my being for a solid sense of who I am right now and my ability to move into the future as I choose. While I believe in colonics and LENS as tools for my health, I doubt I’d have had such profound results if it weren’t for Ashton herself. What a fine practitioner! Right from the start she made me feel completely at ease and welcomed me to ask any and all questions I might have (and provided thoughtful, detailed answers). We’ve talked extensively about the research behind LENS, various aspects of nutrition, related health issues, Gabor Mate and trauma informed practices – you name it! She is the consummate professional – very capable, full of knowledge, and truly kind and caring. I am on a LENS maintenance schedule, popping in for a tune-up when I feel or anticipate the need. I hope to see Ashton for years to come for my physical and mental health as well as general support and inspiration!”
J.D.
I have been receiving regular colonics with Ashton for some years and so long as I am able, I will continue my sessions for life. Getting a colonic can feel vulnerable if not done properly, but Ashton has curated the most professional, safe, welcoming environment that makes me feel so comfortable and relaxed. Eliminating all of the toxins and years of built up waste is the most freeing feeling I have experienced so far in life, which may sound exaggerated, but it’s not! Colonics have healed my constant stomach aches, daily bloat, and constipation issues. My skin, the largest organ of my body no big deal, is the most clear, smooth and glowing it’s been in my entire life. I love getting rid of the waste that doesn’t need to be in my body!
L.C.
Colonics can seem very scary to try, but I strongly encourage you to take the leap and schedule an appointment with Vital Flow. The office is calming and tranquil, Ashton is extremely knowledgeable and creates an incredibly safe space for these healing services. You will thank yourself after!
A.B.
Just had the most wonderful experience with Ashton. She is extremely knowledgeable, professional and is very warm. I felt very cared for during the whole process. I highly recommend the full body cleanse. Foot detox bath and colonic package! Wow! I feel great!
P.H.
I discovered Ashton and her work a few years ago. Weekly colonics have healed my constant stomach aches and uncomfortable bloat. They continue to help heal my overall gut health, which is so important to me! Several months ago, Ashton introduced LENS therapy to me. She shared her own experience with it, and I thought this was something I wanted to try, but, there was some hesitation. The cost, the weekly office visits, the thought of it not working or being right for me, etc… however I took a chance and booked a few sessions. I noticed immediate and amazing results. It improved my anxiety, boundary setting, communication skills, my focus sharper than ever, and I had even lost some weight since starting LENS therapy. I didn’t really attribute my weight loss to LENS, but my partner mapped out a timeline as to when I started losing weight and when I started LENS. My brain doesn’t have time for BS. If I set a goal – I do it! Before LENS, I would talk about a goal I set, maybe give 50% of what I knew I could, and never follow through with it. With LENS, everything got better, but I was also making other positive shifts in my life so I didn’t know if I could give all of the credit to LENS therapy. I took a few weeks off to test what was going on with my brain and body, and oh boy….I spiraled. On week 3 without LENS I realized that my life is so much better with weekly/ bi-weekly LENS treatments. I’m now several months in to my LENS journey and I continue to feel better physically, mentally & emotionally after each treatment. In addition to everything I’ve said above, I’m much more positive, I am kinder to myself and have better self talk, my relationship with my partner has reached levels I didn’t know possible through better communication skills and meeting each other where we both are rather than expecting something unrealistic. I just feel that I have better tools to live a happier life, all because of Ashton and LENS. I recommend LENS therapy to anybody with anxiety, trauma, lack of boundary setting skills, or any other tough obstacle we battle in life. Honestly, I recommend LENS to anybody whose life is amazing and has zero complaints, there is always room for better!
L.C.
I had a very comfortable, relaxing experience at Vital Flow. I was very nervous. But, from the minute I walked in the door I was impressed with the calming, clean & professional surroundings. Ashton is very knowledgeable and reassuring. I was impressed with professional and warm manner. She answered my questions and helped me to relax into the experience. I felt that my colonic was effective and look forward to returning. I felt lighter and clearer that day and for the week after.
C.W.
The office is beautiful, clean and welcoming and the equipment is professional quality. Ashton is very approachable, super knowledgeable and makes the whole visit flow smoothly. She offers a wide array of healing services. I highly recommend trying any of the services she provides, your body will thank you for it.
M.B.
Ashton is one of the most wonderful, caring, intelligent people in my life. Not only do I highly recommend her services, I recommend her. She is everything I have hoped to find in a therapist, and I am so thankful that I found somebody I trust to help guide me on my mindful lifestyle shift. I feel there is so much overwhelming information out there from people, friends, strangers, doctors, therapists, the internet, social platforms, etc., and it can be very hard to know who to listen to and what to do. All of the yo-yo stuff I’ve done doesn’t hold a candle to the changes I’ve made in my life from Ashton’s gentle guidance and advice. She does what she does because she truly cares about her clients overall health and I have seen that in every session I’ve had with her. I have worked with many therapists in my life, but I have never felt as safe, heard, and valued as Ashton makes me feel.
L.C.
Ashton is one of the most wonderful, caring, intelligent people in my life. Not only do I highly recommend her services, I recommend her. She is everything I have hoped to find in a therapist, and I am so thankful that I found somebody I trust to help guide me on my mindful lifestyle shift. I feel there is so much overwhelming information out there from people, friends, strangers, doctors, therapists, the internet, social platforms, etc., and it can be very hard to know who to listen to and what to do. All of the yo-yo stuff I’ve done doesn’t hold a candle to the changes I’ve made in my life from Ashton’s gentle guidance and advice. She does what she does because she truly cares about her clients overall health and I have seen that in every session I’ve had with her. I have worked with many therapists in my life, but I have never felt as safe, heard, and valued as Ashton makes me feel.
